About Me

Founder of SIS Fitness & Health | Mom of Four | Women’s Wellness Coach

Hi, I’m Darcie — a mother of four, a fitness and nutrition coach, and a woman who’s learned firsthand what it means to rebuild strength, confidence, and balance through every season of life.

Motherhood challenged me in ways I never imagined. It stretched me, humbled me, and ultimately shaped the woman I am today. Like many moms, I spent years chasing weight loss — stuck in a cycle of pop culture diets, quick fixes, and constant fatigue. I was pouring energy into shrinking my body instead of strengthening it.

Everything changed when I made a conscious decision to shift my focus from losing weight to gaining health, strength, and energy — not just for me, but for my family.

That transformation is what led me to create SIS Fitness & Health — a space for women who are ready to stop surviving and start thriving.

A Bit More About Me:

I’ve been training and coaching Brazilian Jiu Jitsu for 8 years — and it’s taught me discipline, humility, and the value of showing up consistently, even on the hard days. I also love running and have a deep passion for training for marathons, where both the mental and physical endurance pay off.

Fitness, for me, isn’t just about aesthetics — it’s about living fully, staying grounded, and honoring your strength.

What I Believe:

I believe that when you develop a strong belief in your own capabilities, you unlock the power to live the life you truly want — healthy, energized, and free.

It’s not just about looking good — it’s about feeling good. And it’s never too late to start.

If you’re ready to reclaim your health, reset your mindset, and rebuild your routine — I’m here to coach you through it.